Sleep-friendly soundscapes

Ease into quieter nights with low-frequency loops that muffle sudden noise and slow down your breathing.

Layer gentle low end

Blend Ocean Waves with Thunder at low volume to create a cozy storm outside your window.

Lower the top frequencies

Soften sharp sounds by keeping Rain and Birds below 25% volume so they soothe rather than stimulate.

Set a fade-out timer

Use the built-in timer in the header to fade mixes after 30–45 minutes once you are asleep.

Load the Sleep preset

Get quick answers about building calming, productive soundscapes with Pease. Frequently asked questions.